The essential cure of Ayurveda
Known as the system The oldest detox in the world, panchakarma consists of a series of specific massages and deep cleansings. An Ayurvedic Panchakarma is a program of detoxification and cell regeneration. the principle The key to panchakarma is to slow down ... To come back deep within yourself in order to better evacuate what is no longer necessary for us.
The benefits are observed on the long term. "Panchakamra" come Sanskrit, the ancient language of India and means "five actions", a series of Ayurvedic treatments to cleanse and purify the body and the mind. A panchakarma cure is individual and its course may vary depending on the people. Ayurvedic doctors follow the course of the panchakarma every day, and can adapt it to the case by case. It is a tailor-made program, a real gift of regeneration that you give to your body, your mind and your soul.
The three main stages of Panchakarma
1
POORVA KARMA
PREPARATORY PHASE
In this phase, the body and the mind prepare with several treatments for the cleansing. These treatments help to dislodge deep toxins and prepare for their elimination from the body.
2
PANCHAKARMA
DETOX / PURIFICATION
In this phase, the body eliminates toxins. The famous "five actions "are implemented according to each individual, the pace and duration of treatments are decided with your Ayurvedic doctor on site.
3
PASHCHAATH KARMA
POST-THERAPY
In this phase, the focus is on the digestive fire. A suitable diet is administered after cleansing treatments for better benefits.
Panchakarma is for you if ...
1
You feel the need to do a detox ! Too much excess, your body makes you feel it. You are in slow motion and feel that your body is asking you for a break ...
2
Stress ... you feel anxious , you need to find calm and serenity in a more lasting way. You have trouble sleeping and run out of energy.
3
You are in search of spirituality , you desire clear out the fog of thoughts, increase your vital energy to develop your potential and to be more ... yourself!
4
You want to offer your body a moment of pause and regeneration , to take care of yourself, of your health . A prevention cure.
5
You want to lose weight .
6
In times of transition, you are in search of balance . You want to support your body and mind in these changes you are experiencing, whether physical (hormonal imbalance, menopause ...) or emotional (change of life ...).
7
You have symptoms : migraines frequent problems skin (psoriasis, eczema, dermatitis ...) , allergies , fibromyalgia , pains muscles , frequent colds, decreased immunity, decreased concentration, poor memory, sensitivity to the environment, fear, anxiety, mood swings, lethargy, irritable bowel, chronic constipation, poor digestion ...
8
You feel disconnected from yourself, from your inner being.
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