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If you take your vitamins fasted, you can actually just rub the contents on your skin for topical absorption. Zinc is probably the best mineral-based testosterone booster. Zinc is the main mineral behind healthy testosterone production and endocrine system function, winstrol 30mg per day. The correlation between high testosterone and high zinc levels is apparent in many studies ( 15 ) ( 16 ) ( 17 ). This means that if you are low in zinc, you are low in testosterone. However, it doesn